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  2. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

    www.aol.com/lifestyle/20-bible-verses-stress...

    The Good News: You do not even need to say a word to know that the Lord is fighting your hardships for you and alongside you. Woman's Day/Getty Images Philippians 4:6

  3. Dr. Strangelove - Wikipedia

    en.wikipedia.org/wiki/Dr._Strangelove

    Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb (known simply and more commonly as Dr. Strangelove) is a 1964 political satire black comedy film co-written, produced, and directed by Stanley Kubrick. It is loosely based on the thriller novel Red Alert (1958) by Peter George, who wrote the screenplay with Kubrick and Terry ...

  4. How To Stop Worrying That Someone Is Mad at You ... - AOL

    www.aol.com/stop-worrying-someone-mad-according...

    Dr. Rubenstein shares five ways to stop worrying that someone is mad at you, and what that looks like in a practical sense. 1. Focus on facts rather than fears/negative interpretations

  5. How to Stop Worrying and Start Living - Wikipedia

    en.wikipedia.org/wiki/How_to_Stop_Worrying_and...

    How to Stop Worrying and Start Living is a self-help book by Dale Carnegie first printed in 1948. Carnegie says in the preface that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he credits for wanting to figure out how to stop worrying.

  6. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    Thought stopping is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with cognitive behavioral therapy , it can act as a distraction, preventing an individual from focusing on their negative thought.

  7. 50 motivational quotes to get you through the Wednesday slump

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    Scaling that midweek mountain can be tough. You've barely recovered from Monday, and the weekend still seems like a distant dream.. We all need a little extra encouragement sometimes, especially ...

  8. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    Ironic control theory, also known as "ironic process theory", states that thought suppression "leads to an increased occurrence of the suppressed content in waking states". [36] The irony lies in the fact that although people try not to think about a particular subject, there is a high probability that it will appear in one's dreams regardless.

  9. Quiet: The Power of Introverts in a World That Can't Stop ...

    en.wikipedia.org/wiki/Quiet:_The_Power_of...

    Quiet: The Power of Introverts in a World That Can't Stop Talking is a 2012 nonfiction book written by American author and speaker Susan Cain. Cain argues that modern Western culture misunderstands and undervalues the traits and capabilities of introverted people, leading to "a colossal waste of talent, energy, and happiness."