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  2. These 16 Easy Broccoli Side Dishes Are Better Than a Restaurant's

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    Simply Recipes / Lori Rice. ... Outside of an easy side dish, this makes an excellent element to layer in grain bowls. ... "I cook broccoli florets in a skillet with a little oil. Halfway through ...

  3. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

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    This recipe uses slowly cooked onions and chicken stock to add a punch of savoriness, but the vegetal, toasty flavor of the rice itself is definitely the star. Get the Wild Rice recipe . PHOTO ...

  4. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

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    It also seems like a low-effort, high-reward recipe: “[just] get a nice sear on sushi-grade Ahi tuna steaks, then drizzle them with an Asian salsa made with avocado, sesame, lime, citrus, and ...

  5. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Sakkara pongal : A sweet rice dish, cooked with rice, moong dhal, jaggery and milk, flavoured with cardamom and garnished with cashew and raisins. Ven / Katte pongal: rice, moong dhal, milk, salt, pepper corns, ginger, cummin seeds and curry leaves. Poule au riz: France

  6. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    Cooked, long-grain brown rice is 70% water, 26% carbohydrates, 3% protein, and 1% fat. In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 calories of food energy , and is a rich source (20% or more of the Daily Value , DV) of manganese (36% DV) and moderate source (11-17% DV) of magnesium , phosphorus , niacin , and ...

  7. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]