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  2. Grouper with Cucumber Salad and Soy-Mustard Dressing

    firefox-startpage.aol.com/food/recipes/grouper...

    4. Season the grouper fillets with salt and pepper and add them to the skillet. Cook over moderately high heat until browned on the bottom, about 4 minutes. Turn and cook over moderate heat until just white throughout, about 2 minutes longer. 5. Spoon 1 tablespoon of the soy-mustard dressing in the center of each plate.

  3. Grouper with Cucumber Salad and Soy-Mustard Dressing

    www.aol.com/food/recipes/grouper-cucumber-salad...

    1. In a blender, puree the soy sauce with the rice vinegar, mirin, sake, mustard and one-third of the garlic. With the machine on, slowly pour in 6 tablespoons of the vegetable oil and blend until ...

  4. How to cook chicken breasts in a pan so they don’t dry out

    www.aol.com/article/lifestyle/2019/06/12/how-to...

    How to cook chicken breasts in a pan Ingredients: 4 boneless skinless chicken breast halves (about 6 ounces each) Salt and pepper, to taste. 2 tablespoons olive oil. 1 tablespoon butter.

  5. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    To season cookware (e.g., to season a new pan, or to replace damaged seasoning on an old pan), the following is a typical process: First the cookware is thoroughly cleaned to remove old seasoning, manufacturing residues or a possible manufacturer-applied anti corrosion coating and to expose the bare metal.

  6. Tataki - Wikipedia

    en.wikipedia.org/wiki/Tataki

    In the first tataki method, the meat or fish is seared very briefly over a hot flame or in a pan, and can be briefly marinated in vinegar, sliced thin, and seasoned with ginger (which is ground or pounded into a paste, hence the name). [1] Food so prepared can also be served like sashimi with soy sauce and garnishes.

  7. Malabar grouper - Wikipedia

    en.wikipedia.org/wiki/Malabar_grouper

    The Malabar grouper (Epinephelus malabaricus) also known as blackspot rockcod, estuary rockcod, giant rock cod, greasy grouper, Malabar rockcod, Morgan's cod or speckled grouper, is a species of marine ray-finned fish, a grouper from the subfamily Epinephelinae which is part of the family Serranidae, which also includes the anthias and sea basses.

  8. What are sheet pan dinners? Chef Katie Lee Biegel ... - AOL

    www.aol.com/lifestyle/sheet-pan-dinners-chef...

    Ingredients: White wine, 3 tablespoons, dry variety. Extra virgin olive oil, 3 tablespoons, divided. Garlic clove, 4 clove(s), minced, divided. Canned artichoke ...

  9. Epinephelus marginatus - Wikipedia

    en.wikipedia.org/wiki/Epinephelus_marginatus

    Epinephelus marginatus (Latin pronunciation: [epiːˈnepʰelus marɡiˈnaːtus]), the dusky grouper, yellowbelly rock cod or yellowbelly grouper, is a species of marine ray-finned fish, a grouper from the subfamily Epinephelinae which is part of the family Serranidae, which also includes the anthias and sea basses.