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  2. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Seared tuna Searing a steak after smoking for 2 hours. Part of a series on: Steak; ... Searing or pan searing is a technique used in grilling, baking, braising, ...

  3. Tataki - Wikipedia

    en.wikipedia.org/wiki/Tataki

    In the first tataki method, the meat or fish is seared very briefly over a hot flame or in a pan, and can be briefly marinated in vinegar, sliced thin, and seasoned with ginger (which is ground or pounded into a paste, hence the name). [1] Food so prepared can also be served like sashimi with soy sauce and garnishes.

  4. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/lifestyle/6-foods-cooking-cast-iron...

    Searing meat is probably what we use our cast-iron skillet for the most often. The pan's unparalleled heat retention ensures a perfect crust every time, and since the heat is distributed evenly ...

  5. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

    www.aol.com/34-fun-dinner-ideas-love-230000746.html

    Seared Ahi Tuna with Asian Avocado Salad. Foodie Crush. Time Commitment: 20 minutes. ... “The mahi mahi is spice-rubbed then pan-seared until golden then bathed in an intoxicating, creamy lemon ...

  6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Sheet-Pan Garlicky Shrimp & Veggies. ... This ensures that when the fish hits the hot grates, it'll sear, not stick. Serve the grilled tuna steak over an arugula salad, ...

  7. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/lifestyle/73-healthy-date-night...

    After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky. We like to sauté some asparagus too, but use whatever vegetable you like. Get the Garlicky ...

  8. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackened fish (right) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1]

  9. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    These sheet-pan poblano-and-corn chicken fajitas are seasoned with mild ancho chile powder, paprika and cumin. ... Seared Tuna with Bulgur & Chickpea Salad. This healthy tuna recipe combines fresh ...