Ads
related to: low-fat fruit smoothie recipe using frozen
Search results
Results From The WOW.Com Content Network
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help support a healthy heart.
Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake
Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. ... low by limiting fruit, and fill up on protein, fat and fiber. ... Gaby Dalkin says frozen fruit is a favorite smoothie ...
A simple way to do this: Add a scoop of protein powder, Greek yogurt, or liquid egg whites to your smoothie recipe, Echeverria says. You can also add low-fat milk, non-dairy milk alternatives, or ...
The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.