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When your throat is sore, it’s best to eat soft foods that are easy to swallow and soothe the irritation, says Rachel Begun, M.S., R.D.N., registered dietitian as well as leadership development ...
5. Eggs. Delicious and nutritious, eggs are a great food for sore throats. They are soft and can be prepared in several ways, including scrambled.
If you're not sure what to eat and soothe your sore throat, try these 11 doctor-approved best foods for sore throat—from ice cream to chicken soup—to heal it.
20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season. AnnMarie Mattila. January 17, 2025 at 1:16 PM. ... If your throat is sore, go for something easy to swallow and digest. Plus ...
Check out the slideshow above for 11 foods that soothe a sore throat. 11 Nutritious, Kid-Friendly Finger Foods 12 Good, Fast, and Cheap Recipes 14 Tasty Tart Recipes
The warmth also does wonders for an achy, sore throat. Plus, “green tea, ... What to eat if you’re not hungry. If food isn’t your No.1 priority when you’re not feeling well, Cording says ...
Related: Dealing with a Sore, Scratchy Throat? Load Up on These 20 Foods for Fast Relief . 3. Burns or irritation from food. Dr. Love says that there are also non-infectious reasons for a sore throat.
Cough or sore throat. These foods are nutrient-dense, check several immune-support boxes and are also super comforting: smoothies, soups, curries and stews. “Mixing raw or Manuka honey with tea ...