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  2. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

  3. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    She shares: “When I finally quit smoking, after attempting at least 60 times, I kept a list in my pocket all day for all the reasons I wanted to quit and would pull it out when I had a craving.

  4. Nicotine dependence - Wikipedia

    en.wikipedia.org/wiki/Nicotine_dependence

    A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]

  5. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  6. David Lynch says he needs oxygen to walk after smoking ... - AOL

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    The Mulholland Drive filmmaker, who began smoking at age 8 and quit at 76, says he now needs supplemental oxygen for any physical activity beyond a walk across the room following his 2020 ...

  7. Why Am I Tired All the Time? We Have a Few Answers - AOL

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  2. Post-Smoking Timeline - What Happens When You Quit

    Quitting Smoking Now Can Reverse Many of the Harmful Effects Smoking Has On the Body. Effective Treatment Options Can Result In Long-Lasting Benefits By Quitting Smoking.

    Custom Quit Program · Sign Up & Save $5 · Lasting Craving Relief · 12 Week Quit Program

    Types: Gum, Lozenge, Mini Lozenge, Coated Lozenge

  3. Quitting Smoking - You Are Not Alone - Free Help for Quitting

    QuitAssist® is a free information resource designed to help you quit smoking. Connect to expert quitting information to help you find your own path to success.

    You can do it · Find inspiration · 5 keys for quitting · You are not alone

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