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Add lentils to remaining vinaigrette and toss to coat, then fold in dates. Divide lentil mixture evenly among 8 airtight containers. Dividing evenly, top with carrot-almond mixture and refrigerate ...
Lentil soup. A ½ cup of lentils has more than 20 grams of protein. This filling legume is easy to cook with veggies and stock for a quick and hearty soup that stays in the fridge all week. Better ...
This squash and lentil salad packs 14 grams of fiber and features plenty of kale, a powerful prebiotic that helps set the stage for a healthy gut. This salad can be assembled in a Mason jar so you ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
This squash and lentil salad packs 14 grams of fiber and features plenty of kale, a powerful prebiotic that helps set the stage for a healthy gut. This salad can be assembled in a Mason jar so you ...
These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. ... power to this zesty and healthy salad ...
This squash lentil salad packs 14 grams of fiber and features plenty of kale, a powerful prebiotic that helps set the stage for a healthy gut. This salad can be assembled in a Mason jar so you can ...
Scrape the lentils and vegetables in a serving bowl. Meanwhile, in a medium skillet, heat 2 tablespoons of the olive oil over medium heat. Add the pancetta and cook until crisp, about 4 minutes.