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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Greek yogurt is a source of calcium, an essential nutrient for maintaining bone health. Data also shows that consuming Greek yogurt is linked to increased bone formation , especially when paired ...

3. These Are the 50 Best Probiotic-Rich Foods - AOL

   www.aol.com/50-best-probiotic-rich-foods...

   Probiotic Food List. Yogurt. Made from milk fermented by lactic acid bacteria and bifidobacteria, all friendly types of bacteria, yogurt is one of the best sources of probiotics. It’s also high ...

4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   According to Jessica Cording, registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12, riboflavin, potassium, and phosphorus.”

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are commonly given to breastfeeding mothers and their young children to prevent eczema , but no good evidence shows efficacy for this purpose. [111] There is little evidence to support the use of probiotics to treat atopic dermatitis , and some risk of adverse effects . [ 112 ]

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 65 ]

7. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Is Greek yogurt good for you? Yogurt, in general, contains probiotics and calcium which are great for gut health, bone health, and heart health, says Melissa Prest, D.C.N., R.D.N., national media ...