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  2. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    The words are never learned if there is too little activation, and the association between the two words is too strong to be suppressed during the no think phase if there is too much activation. However, with medium activation, the word pairs are learned but able to be suppressed during the no think phase.

  3. Is It Normal To Talk to Yourself? Here's What Therapists Say

    www.aol.com/lifestyle/normal-talk-yourself-heres...

    You may be self-conscious about your self-talk tendencies, but they might be building confidence. "Talking to yourself can also be a good way to encourage yourself," Morin explains. "Just like you ...

  4. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.

  5. Verbal self-defense - Wikipedia

    en.wikipedia.org/wiki/Verbal_self-defense

    Verbal self-defense or verbal aikido is the art of using one's words to prevent, de-escalate, or end an attempted verbal or physical assault. [ 1 ] It is a way of using words to maintain mental and emotional safety.

  6. Measures of guilt and shame - Wikipedia

    en.wikipedia.org/wiki/Measures_of_guilt_and_shame

    Measures of guilt and shame are used by mental health professionals to determine an individual's propensity towards the self-conscious feelings of guilt or shame.. Guilt and shame are both negative social and moral emotions as well as behavioral regulators, yet they differ in their perceived causes and motivations: external sources cause shame which affects ego and self-image, whereas guilt is ...

  7. Self-destructive behavior - Wikipedia

    en.wikipedia.org/wiki/Self-destructive_behavior

    Self-destructive behavior is often considered to be synonymous with self-harm, but this is not accurate. Self-harm is an extreme form of self-destructive behavior, but it may appear in many other guises. Just as personal experience can affect how extreme one's self-destructive behavior is, self-harm reflects this. [7]

  8. Unconscious communication - Wikipedia

    en.wikipedia.org/wiki/Unconscious_communication

    Unconscious (or intuitive) communication is the subtle, unintentional, unconscious cues that provide information to another individual. It can be verbal (speech patterns, physical activity while speaking, or the tone of voice of an individual) [1] [2] or it can be non-verbal (facial expressions and body language [2]).

  9. Intrusive thought - Wikipedia

    en.wikipedia.org/wiki/Intrusive_thought

    An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate.