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Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
Insanity, madness, lunacy, and craziness are behaviors caused by certain abnormal mental or behavioral patterns. Insanity can manifest as violations of societal norms , including a person or persons becoming a danger to themselves or to other people.
Here's what to know about her workout routine—plus diet and self-care. ... 60, Relies On This Low-Impact Cardio Workout To Make Her Feel 'Stronger Than Ever' ... These days, Mariska's "self-care ...
Eleven months later, I was down 60 pounds. Tirzepatide added years to my life and I’m more confident than ever. After officially hitting my goal weight, it took a month to completely wean off ...
Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. ... 50 motivational workout quotes ...