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  2. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  3. Justicia pilosella - Wikipedia

    en.wikipedia.org/wiki/Justicia_pilosella

    Siphonoglossa pilosella and Monechma pilosella), the hairy tube-tongue, Gregg's tube tongue, or false honeysuckle, is a species of flowering plant in the family Acanthaceae. [2] It is native to New Mexico, Texas, and east-central Mexico. [ 1 ]

  4. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Enemas (such as hyperosmotic saline) and suppositories (such as glycerine suppositories) work by increasing water content and stimulating peristalsis to aid in expulsion, and both work much more quickly than oral laxatives. Because enemas work in 2–15 minutes, they do not allow sufficient time for a large fecal mass to soften. Even if the ...

  5. This food is the latest viral trend to cure constipation ...

    www.aol.com/news/people-claiming-fruit-cure...

    Instead, "it absorbs (fluids) and sticks to other materials to form stool. This process leads to softer, bulkier — and more regularstools," per Cleveland Clinic.

  6. Tongue disease - Wikipedia

    en.wikipedia.org/wiki/Tongue_disease

    For example, scalloping of the tongue is said to indicate qi vacuity. [13] Some modern medical sources still describe the tongue as "the mirror of physical health". [14] This is related to the high rate of turnover of the oral mucosa compared to the skin, which means that systemic conditions may manifest sooner in the mouth than the skin.

  7. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with ... convenient and budget-friendly ways to help ease cold symptoms and recover faster. From immune-boosting foods to simple daily habits, here are six tips to ...

  8. Oral pigmentation - Wikipedia

    en.wikipedia.org/wiki/Oral_pigmentation

    It is a very common oral condition and affects 13% of the world population. It is often due to poor oral hygiene which leads to accumulation of oral bacteria and build up of keratin on the tongue surface. Black hairy tongue can also be associated with the use of certain medications such as antibiotics, prolonged coffee/tea drinking habit, or ...

  9. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

    www.aol.com/13-home-remedies-allergies-really...

    Coway Airmega. This sleek air purifier uses a four-stage filtration system to pull out larger gunk, deodorize your air, and more to remove up to 99. 97% of particles 0. 3 microns or larger from ...