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  2. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    It’s an easy way to amp up your game: Bring yourself to the “edge” of your orgasm, slow down, and take a pause. Weiss recommends taking a deep breath here before resuming sexual activity.

  3. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Physicians, nurses, physical therapists, occupational therapists, and respiratory therapists teach this technique to their patients to ease shortness of breath and to promote deep breathing, also referred to as abdominal or diaphragmatic breathing. The purpose of PLB is to create back-pressure inside airways to splint them open; moving air thus ...

  4. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    After beginning a breathe session, a user is instructed to take deep breaths in while several overlapping blue circles grow bigger, exhaling as they return to their original size. At the end of a session, the user's heart rate is shown alongside the number of "mindfulness minutes" completed for the day, which can also be seen in the Health and ...

  5. Cough CPR - Wikipedia

    en.wikipedia.org/wiki/Cough_CPR

    Cough CPR is the subject of a hoax email that began circulating in 1999. [citation needed] It is described as a "resuscitation technique" in which through prolonged coughing and deep breathing every 2 seconds, a person suffering a cardiac dysrhythmia immediately before cardiac arrest can keep conscious until help arrives (or until the person can get to the nearest hospital).

  6. Researchers outline how to save yourself from choking if you ...

    www.aol.com/lifestyle/2016-08-01-how-to-save...

    There are other ways people can help themselves if they're choking. The Mayo Clinic , for example, recommends giving yourself the Heimlich by pushing yourself into a chair or countertop. Show comments

  7. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. Glossopharyngeal breathing - Wikipedia

    en.wikipedia.org/wiki/Glossopharyngeal_breathing

    Glossopharyngeal breathing (GPB, glossopharyngeal insufflation, buccal pumping, or frog breathing) is a means of pistoning air into the lungs to volumes greater than can be achieved by the person's breathing muscles (greater than maximum inspiratory capacity).

  9. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    The idea of asking for help was “the scariest thing I could imagine,” she said. During one point in college, she sent her mother, who had lost her own brother to suicide, a lengthy letter detailing her ups and downs. “I’m writing you this letter because I often have a hard time saying out loud what I mean,” she confessed.