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Health groups want the FDA to ban a key chemical used to decaffeinate coffee due to cancer concerns. Here’s what you should know about whether decaf coffee is safe.
Coffee, whether it’s caffeinated or not, may be good for the heart and may lead to a longer life if it’s consumed in moderation, a new study suggests.
Decaf versions of coffee and tea still contain many of the beneficial polyphenols and antioxidants found in their caffeinated counterparts, Dr. Iluyomade points out.
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Decaffeinated products are commonly termed by the abbreviation decaf. To ensure product quality, manufacturers are required to test the newly decaffeinated coffee beans to make sure that caffeine concentration is relatively low. A caffeine content reduction of at least 97% is required under United States standards. [1]
Decaf coffee made with other methods is usually yummier anyway, says Christopher Hendon, Ph.D., an assistant professor of chemistry and biochemistry at the University of Oregon who studies coffee.