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  2. Category:10K run templates - Wikipedia

    en.wikipedia.org/wiki/Category:10K_run_templates

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  3. 10K run - Wikipedia

    en.wikipedia.org/wiki/10K_run

    The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .

  4. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    A typical 5k runner might consider 8 to 10 miles (13 to 16 km) of LSD, while a marathoner might run 20 miles (32 km) or more. LSD runs are typically done at an easy pace, 13 minutes per mile slower than a runner's 10k pace. The objectives of these runs are to build blood volume and to increase muscle strength, endurance, and aerobic fitness.

  5. 10,000 metres - Wikipedia

    en.wikipedia.org/wiki/10,000_metres

    10,000 metres is the slightly longer metric derivative of the 6-mile (9,656.1-metre) run, an event common in countries when they were using the imperial measurement system. 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non-Olympic years from 1953 to 1973.

  6. How investigators caught, tried convicted 1998 antifreeze killer

    www.aol.com/investigators-caught-tried-convicted...

    In an encore “20/20” airing Dec. 27 at 9 p.m. ET, the show, which originally aired in 2023, tells the story of Julie Jensen, the mother of two who was found dead in her bed in 1998.

  7. Big Ten fines Michigan and Ohio State $100,000 for postgame ...

    www.aol.com/sports/sources-big-ten-fine-michigan...

    Michigan and Ohio State are facing financial ramifications for the fight that took place after the Wolverines’ win over the Buckeyes on Saturday.. The Big Ten announced Sunday that it had fined ...

  8. Peachtree Road Race - Wikipedia

    en.wikipedia.org/wiki/Peachtree_Road_Race

    The "South" (running down) Peachtree was founded in 1970 and has been the world's largest 10k race, [1] [2] since the late 1970s. [3] The race has become a citywide tradition in which over 70,000 amateur and professional runners try to register for one of the limited 60,000 spots.

  9. Gun, fingerprints link accused shooter Luigi Mangione with ...

    www.aol.com/police-investigate-luigi-mangiones...

    Luigi Mangione, accused in the killing of UnitedHealthcare CEO Brian Thompson, will plead not guilty, according to his lawyer, Thomas Dickey.