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  2. Tortang sardinas - Wikipedia

    en.wikipedia.org/wiki/Tortang_sardinas

    Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.

  3. Odong - Wikipedia

    en.wikipedia.org/wiki/Odong

    Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.

  4. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

  5. The 6 Best Canned Foods for Inflammation, According to Dietitians

    www.aol.com/6-best-canned-foods-inflammation...

    Sardines may not be the first canned food that comes to mind, but they are exceptionally nutrient-dense. These tiny fish are rich in calcium, omega-3 fatty acids and vitamin D, which can help ...

  6. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/lemon-garlic-sardine...

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  7. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    The nutritional overview of canned sardines will vary depending on the type of sardines, how they are processed, what they're packed in, added ingredients and the brand.

  8. Sardinella tawilis - Wikipedia

    en.wikipedia.org/wiki/Sardinella_tawilis

    Sardinella tawilis (the freshwater sardinella, freshwater herring, bombon sardine or freshwater sardine) is a freshwater sardine found exclusively in the Philippines. It is the only member of the genus Sardinella known to exist entirely in fresh water. [ 2 ]

  9. Century Pacific Food - Wikipedia

    en.wikipedia.org/wiki/Century_Pacific_Food

    The parent company, Century Pacific Group, Inc., was established by Ricardo S. Po, Sr. (1931–2021) on December 12, 1978 as Century Canning Corporation, whose primary business was the distribution and sales of canned and processed fish products derived from tuna, sardines, and milkfish.