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The report goes further to uncover why junk foods in particular are addictive. It explains that like nicotine, refined carbohydrates or fats release elevated levels of dopamine to the brain.
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Junk food and fast food are craveable and delicious, but it's no surprise these meals and snacks aren't the first thing that comes to mind when considering which foods should be part of your next ...
Stereotypical “junk foods” that are high in salt, sugar, or saturated fat—things like chips, candy, and hot dogs—have long been linked to health problems like cancer and heart disease. The ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
It doesn’t have to be — and not all snacks are junk food. Whether you want to take care of your overall health or lose weight, you don’t have to stop snacking.
Junk food outlets are changing the dietary habits of society, pushing out traditional restaurants and leading to the detrimental health effects of obesity, diabetes and heart disease. [15] Taxes on tobacco have seen smoking rates decrease, and as a result there have been calls for fat taxes to be implemented in more countries in an attempt to ...
Is junk food as addictive as heroin or cigarettes? Previous studies have shown similarities between drug abusers and compulsive eaters, but a new study published in Nature Neuroscience provides ...