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  2. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  3. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .

  4. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water. In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [1] Also, the abrupt contact with very cold water may cause involuntary inhalation, which, if ...

  5. Experts Explain the Science-Backed Health Benefits of ... - AOL

    www.aol.com/experts-explain-science-backed...

    Here are some of the potential perks of cold-water therapy. Stress relief. A 2023 study published in Biology that examined ice baths’ impact on the brain found that participants felt more active

  6. Cold water immersion benefits are not backed by quality ...

    www.aol.com/news/wim-hof-cold-water-therapy...

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  7. Cold therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_therapy

    Cold therapy may refer to: Cold Therapy (band), a Polish electronic-music project; Cold compression therapy, a combination of cold and pressure on injured tissue; Cold therapy or Cryotherapy, the use of low temperatures in medical therapy; Cold therapy or Ice bath, immersion in cold water after intense sports activity