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  2. Is Working Out Daily Bad for You? Workout Mistakes You ... - AOL

    www.aol.com/working-daily-bad-workout-mistakes...

    Note: The CDC says that adults 65 and older need at least 150 minutes a week of moderate-intensity activity, 2 days of activities that strengthen muscles, and activities to improve balance—but ...

  3. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    The CPET test measures exercise capacity and help determine whether the cause of exercise intolerance is due to heart disease or to other causes. [3] People who experience significant fatigue before reaching the anaerobic threshold usually have a non-cardiac cause for exercise intolerance.

  4. Not only did I want to work out so I didn’t end up like my mother, but I also moved far away from my friends a few years earlier and wanted to meet new people. Then, when the pandemic hit in ...

  5. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  6. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Muscle fatigue is when muscles that were initially generating a normal amount of force, then experience a declining ability to generate force.It can be a result of vigorous exercise, but abnormal fatigue may be caused by barriers to or interference with the different stages of muscle contraction.

  7. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Central nervous system fatigue, or central fatigue, is a form of fatigue that is associated with changes in the synaptic concentration of neurotransmitters within the central nervous system (CNS; including the brain and spinal cord) which affects exercise performance and muscle function and cannot be explained by peripheral factors that affect muscle function.