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  2. Can You Do a Pushup? This Is How Many You Should Be ... - AOL

    www.aol.com/lifestyle/pushup-many-able-perform...

    Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21. Getty

  3. This All-Pushups At-Home Workout Pumps Your Chest - AOL

    www.aol.com/lifestyle/pushups-home-workout-pumps...

    Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from Ebenezer Samuel, C.S.C.S.

  4. This is how many push-ups the average person should be able ...

    www.aol.com/many-push-ups-average-person...

    Per the experts, a 25-year-old male should be able to do around 28 push-ups in one go, while women should aim for 20 to “show a good fitness level.” The expectation slides downhill from there ...

  5. Experts Explain What Push-Ups Do—and How to Do Them the Right Way

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    Angled push-ups. These push-ups use the same alignment as traditional push-ups, but with your hands placed on an elevated, stable platform like a bench, table, or countertop, per Sklar. Wall push-ups.

  6. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

    www.aol.com/10-exercises-help-tackle-dreaded...

    Spiderman Pushups (Sets: 4, Reps: 5 per side) spiderman pushup exercise As you lower yourself in a pushup, pull one knee out to the side, and try to touch that same side's elbow.

  7. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/motivational-trick-makes-exercise...

    The beauty of PRs is they happen in unexpected ways. Maybe you fell short of your PR for consecutive pushups, but your fitness tracker reveals another type of PR: pushups on a record-number of ...

  8. How Many Pushups Is Too Many for a Single Day? - AOL

    www.aol.com/lifestyle/many-pushups-too-many-one...

    How to Do Pushups the Right Way Proper form is essential if you want all those pushup reps to amount to any strength and size gains. Follow these cues for perfect reps.

  9. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier and leaner midsection.