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  2. Skate skiing - Wikipedia

    en.wikipedia.org/wiki/Skate_skiing

    Qualifying competition for the Tour de Ski. Skate skiing is a technique in cross-country skiing where the leg kick is made using the skating step. This style has been established as a revolutionary development of cross-country skiing since the mid-1980s and allows faster movement compared to the normal style.

  3. Cross-country skiing - Wikipedia

    en.wikipedia.org/wiki/Cross-country_skiing

    Cross-country skiing has two basic propulsion techniques, which apply to different surfaces: classic (undisturbed snow and tracked snow) and skate skiing (firm, smooth snow surfaces). The classic technique relies on a wax or texture on the ski bottom under the foot for traction on the snow to allow the skier to slide the other ski forward in ...

  4. Cross-country skiing (sport) - Wikipedia

    en.wikipedia.org/wiki/Cross-country_skiing_(sport)

    Alpine skiing competitions (known as hill races) existed in Norway during the 18th and 19th centuries, but were discontinued when the main ski festival in Oslo focused on long races (competitive cross-country skiing) and ski jumping (now known as the Nordic disciplines). The alpine disciplines reemerged in Central Europe around 1920.

  5. Skiing - Wikipedia

    en.wikipedia.org/wiki/Skiing

    The Nordic disciplines include cross-country skiing and ski jumping, which both use bindings that attach at the toes of the skier's boots but not at the heels. Cross-country skiing may be practiced on groomed trails or in undeveloped backcountry areas. Ski jumping is practiced in certain areas that are reserved exclusively for ski jumping.

  6. Ski orienteering - Wikipedia

    en.wikipedia.org/wiki/Ski_orienteering

    Ski orienteering (SkiO) is a cross-country skiing endurance winter racing sport and one of the four orienteering disciplines recognized by the IOF.A successful ski orienteer combines high physical endurance, strength and excellent technical skiing skills with the ability to navigate and make the best route choices while skiing at a high speed.

  7. Gundersen method - Wikipedia

    en.wikipedia.org/wiki/Gundersen_method

    The Gundersen method is a method in the Nordic combined developed by Gunder Gundersen, a Nordic combined athlete from Norway, that was first used in the 1980s.In it, the ski jumping portion comes first, and points in the ski jump determine when individuals start the cross-country skiing portion, which is a pursuit race, so that whoever crosses the finish line first wins the competition.

  8. Nordic skiing - Wikipedia

    en.wikipedia.org/wiki/Nordic_skiing

    Biathlon combines cross-country skiing and rifle shooting, but is not included as a Nordic discipline under the rules of the International Ski Federation (FIS). Instead, it comes under the jurisdiction of the International Biathlon Union. [4] The biomechanics of competitive cross-country skiing and ski jumping have been the subject of serious ...

  9. Nordic combined at the Winter Olympics - Wikipedia

    en.wikipedia.org/wiki/Nordic_combined_at_the...

    The cross-country skiing technique would switch from classical to freestyle for all competitions beginning in 1985. At the 1988 Winter Olympics the Gundersen method was adopted, meaning the 15 km cross country portion would go from an interval start race to a pursuit race, so that whoever crossed the finish line first won the event.