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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    The best store-bought muffins 1. Best: Veggies Made Great Blueberry Oat Muffins. ... "Given the low calories and moderate protein content, there's room to add a low-fat yogurt and/or piece of ...

  3. Healthy Blueberry Muffins Recipe - AOL

    www.aol.com/food/recipes/healthy-blueberry-muffins

    Preheat oven to 375. Grease a nonstick muffin pan with cooking spray or a little oil and set aside. Stir together dry ingredients in a medium bowl and set aside.

  4. Healthy Blueberry Muffins - AOL

    www.aol.com/lifestyle/2014-12-29-healthy...

    By Eating Made Easy Ingredients: 1 cup all-purpose flour. 1 cup white whole wheat flour. 2 tsp baking soda. 1 tsp kosher salt. ¼ cup canola oil. ½ cup orange juice. 1 cup blueberry, fresh or frozen

  5. Enjoy the flavor of pancakes in these blueberry muffins - AOL

    www.aol.com/enjoy-flavor-pancakes-blueberry...

    Makes: 12 muffins/ Prep time: 10 minutes / Total time: 45 minutes Vegetable oil cooking spray. ½ cup whole wheat flour. ½ cup all-purpose flour. 2 teaspoons baking powder. 1/4 teaspoon salt. 2/3 ...

  6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (413 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ½ cup blueberries. A.M. Snack (98 calories) ¼ cup salted dry-roasted edamame. Lunch ...

  7. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/lifestyle/31-day-mediterranean-diet...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

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  9. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Low-fat dairy products are a great source of calcium, which is one of the main compounds that help combat high blood pressure. ... bake it into these Berry-Quinoa Muffins, or use it as a base for ...