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Try using canned tomatoes in recipes like Spaghetti Squash Soup, ... Canned Sardines. ... Bucks beat Magic 114-109 to return to the NBA Cup semifinals in Las Vegas.
Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.
Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.
Plus, canned sardines are incredibly versatile. “You can make delicious sardine cakes or use them in a sardine salad, just like you would with tuna, but with all the benefits of sardines ...
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...
A typical odong bowl is prepared with canned sardine and tomato sauce. [18] Other dishes such as layering with greens are also popular. [15] During the early 1900s, there was a large community of Japanese laborers in Davao, [19] half of them Okinawans. [20] In this period, the Japanese manufactured odong. [19]
According to the U.S. Department of Agriculture database, one serving (or about a half-cup drained) of the average store-bought sardines packed in oil provides about: 200 calories 22 grams of protein
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