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The key reason is that protein and fat travel through the digestive tract more slowly, which is why you tend to feel fuller for a longer period than eating a carb-heavy meal or sugary snack.
Feeling bloated—a sensation of uncomfortable fullness or tightness in the stomach—can range from annoying to downright painful. In either case, if it’s something that’s happening to you ...
Discomfort after eating. Bloating. Unintended weight loss. Early satiety — or feeling full quickly after eating just a little food. Abdominal pain. Decreased appetite. Persistent bad acid reflux ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Satiety (/səˈtaɪ.ə.ti/ sə-TYE-ə-tee) is a state or condition of fullness gratified beyond the point of satisfaction, the opposite of hunger.Following satiation (meal termination), satiety is a feeling of fullness lasting until the next meal. [1]
Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...
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The first step to minimizing symptoms of dumping syndrome involves changes in eating, diet, and nutrition, and may include: [1] eating five or six small meals a day instead of three larger meals; delaying liquid intake until at least 30 minutes after a meal