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2. 11 Foods to Avoid When Trying to Lose Weight - Healthline

   www.healthline.com/nutrition/11-foods-to-avoid-for-weight-loss

   Some foods are proven to help you lose weight, while others may contribute to weight gain. Learn which 11 foods to avoid when trying to lose weight.

3. 15 Drinks and Foods to Avoid When Trying to Lose Weight

   www.verywellhealth.com/foods-to-avoid-to-lose-weight-8715370

   Foods high in calories, unhealthy fats, sugar, and refined flour are linked with weight gain, and eating them often may make weight loss more challenging. Instead, focus on protein-rich foods like poultry and beans to help you feel fuller longer.

4. 14 Foods to Avoid if Trying to Lose Weight - Medical News Today

   www.medicalnewstoday.com/articles/324564

   If a person wishes to lose weight, they should avoid sugary beverages, baked goods, fried foods and processed foods. Learn more about 14 foods to avoid when trying to lose weight.

5. 13 Foods To Stop Eating Immediately if You Want To Lose Weight

   www.fitwirr.com/weight-loss/foods-to-avoid-to-lose-weight

   Some healthier alternatives can include low sodium chips, unsalted sunflower seeds, air-popped popcorn, or a handful of unsalted nuts, such as almonds. If you are feeling adventurous in the kitchen, you can make homemade potato chips using an air fryer to lessen the use of oil.

6. 20 Foods to Avoid for Weight Loss - Fitterfly

   www.fitterfly.com/blog/foods-to-avoid-for-weight-loss

   Eating unhealthy, high-calorie foods, especially processed foods, foods that are ready to eat, and foods that are high in sodium, fat, sugar, or starch content, are usually the culprits that contribute to your weight gain. If you regularly exercise but have foods that are high in calories, it can be an impediment to losing weight.

7. The 11 Worst Foods for Weight Loss, According to a Dietitian

   www.eatthis.com/worst-foods-for-weight-loss

   Overeating salty foods like potato chips, which are also high in fat and calories, could prevent your weight loss goals.

8. 10 Foods to Avoid if You Want to Lose Weight - eMediHealth

   www.emedihealth.com/nutrition/foods-avoid-weight-loss

   (1) Certain foods claim to aid in burning more fat than others: oats, eggs, yogurt, beans, and legumes. (2) Foods to Avoid to Lose Weight. Here are some foods to avoid on your weight loss journey. 1. White bread increases your blood sugar level very quickly.

9. 11 Foods to Avoid When Trying to Lose Weight - MedicineNet

   www.medicinenet.com/foods_to_avoid_when_trying_to_lose...

   Processed meat. Deli meat, hotdogs, and canned meat such as Spam are high in sodium and trans fat, which you should avoid if you are trying to lose weight. Like red meat, overconsumption of processed meats is linked to an increased risk of obesity and diabetes.

10. 9 Foods and Drinks To Avoid for Weight Loss - ZOE

    zoe.com/learn/foods-to-avoid-to-lose-weight

    There’s no magic spell for weight loss — but it can help to have certain foods in moderation. Here are nine foods to limit if you’re trying to lose weight.

11. 14 Foods to Avoid for Weight Loss - Greatist

    greatist.com/health/foods-to-avoid-for-weight-loss

    Losing weight does require a balanced meal plan built on nutritious foods, which often means cutting back on things like french fries and pizza (le sigh). However, no foods are truly...