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  2. Red Yeast Rice: Benefits, Side Effects and Dosage - Healthline

    www.healthline.com/nutrition/red-yeast-rice

    Red yeast rice may support heart health and reduce cholesterol levels, inflammation, cancer cell growth, and risk factors of metabolic syndrome.

  3. Red Yeast Rice: Benefits, Risks and Dosage Guidelines - WebMD

    www.webmd.com/cholesterol-management/red-yeast-rice

    The benefits of red yeast rice include: Lower cholesterol. The monacolin K in red yeast rice helps lower the amounts of "bad" cholesterol (also known as LDL) in the body by lowering its...

  4. Red yeast rice - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-red-yeast...

    Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. While the supplement is generally considered safe, it might carry the same potential side effects as statin cholesterol drugs.

  5. The most well-known of red yeast rice benefits is by far its potential to lower cholesterol, but are these supplements safe? Learn about precautions and how to use.

  6. Red yeast rice: Benefits and risks - Medical News Today

    www.medicalnewstoday.com/articles/red-yeast-rice

    What is red yeast rice and does it have any health benefits? Read on to learn more about this traditional Chinese medicine, including its possible benefits and risks.

  7. RED YEAST RICE - Uses, Side Effects, and More - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-925/red

    People most commonly use red yeast rice for high levels of cholesterol and other fats in the blood. It is also used for heart attack, high blood pressure, heart disease, diabetes, cancer, and...

  8. Red yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and death in people with metabolic syndrome.