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How to saute okra quickly and easily. This recipe only requires okra, olive oil, and salt. You are free to add herbs, spices and other vegetables for additional flavor.
There is no one way to cook okra; it all depends on personal taste. Some people like it in stews, some like it deep-fried, some sautéed, boiled, grilled, or roasted. This recipe makes it quick and easy to enjoy it, totally crunchy and full of flavor.
This sauteed okra recipe requires only 6 basic ingredients + more which are optional. Chopped okra is flavored with garlic and sauteed in oil along with vinegar to cut down the slime. Later the sauteed okra is seasoned with salt and chili flakes.
QUICK AND EASY TO PREPARE. Okra is wonderful and can be prepared in many ways. Watch us show you how easy it is to prepare Skillet Okra with Garlic at home…in minutes! These are fresh from the farm, but I tell you, a bag of frozen okra from the store cooks up pretty darn delicious, too! Yes!! Okra!! And okra is easy to grow in your own garden.
Jump to Recipe · Print Recipe · 5 from 1 review. When it comes to easy weeknight sides, few dishes rival the earthy flavor and crunch of sautéed okra. This side takes about 5-10 minutes to prepare from beginning to end – depending on how much you are cooking.
This sautéed veggie makes a great side dish for all kinds of meals. Add fried chicken and cornbread for a southern-inspired dinner or serve the okra with lean protein for a delicious, low-carb meal. Sautéed okra is full of flavor and so easy to prep!
Elevate your okra game with this quick and easy sautéed okra recipe! Made with fresh okra, sautéed onions, garlic, and a hint of chili flakes, this dish is packed with flavor and free from the sliminess. Perfect as a side dish or a light meal, it’s a must-try for okra lovers and skeptics alike!
This straightforward Sautéed Garlic Okra recipe can quickly become a favorite way to cook okra. It cooks up pleasingly and is not slimy; the grape or cherry tomatoes are a great contrast. It is an adaptable recipe.
Gather Your Ingredients. 2 tablespoons plus 1 teaspoon extra-virgin olive oil. 1 pound small okra (no more than 3 inches long), stems removed. 1 medium clove garlic, minced or pressed through a garlic press. Salt and ground black pepper.
Sautéed Okra - Easy, delicious, nutritious, vegan recipe. Sep 19, 2019 | Recipes | 0 comments. Jump to Recipe Jump to Video Print Recipe. Sautéed Okra is my go-to okra recipe. I love the simplicity of this dish! With minimal ingredients and a cook time of under 20 minutes, this dish is a winner. Summer Vegetable.