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Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Toby Amidor, MS, RD, CDN, FAND award-winning ...
The Sub Club. Subway has been around since 1965, and for most of the country, it’s been a fast-food staple. There are few places more reliable for road trips, last minute-lunches, and post-bar ...
Sweet cherries complement the tart goat cheese in this easy shaved Brussels sprouts salad. Pistachios add an extra layer of crunch. A sharp chef's knife works well to slice the Brussels sprouts ...
Benedictine or benedictine spread is a spread made with cucumbers and cream cheese. [1][2][3] Invented near the beginning of the 20th century, [1] it was originally and still is used for making cucumber sandwiches, but in recent years it has been used as a dip [3][4] or combined with meat in a sandwich. [5][6] This spread can be obtained pre ...
A one-ounce (28 gram) serving of Lay's regular potato chips has 160 Calories, and contains ten grams of fat, with one gram of saturated fat. Kettle-cooked brands have seven to eight grams of fat and one gram of saturated fat, and are 140 Calories. Lay's Natural has nine grams of fat, two grams of saturated fat and 150 Calories.
Store-bought vegan shredded cheese. Vegan cheese is a category of non-dairy, plant-based cheese analogues. Vegan cheeses range from soft fresh cheeses to aged and cultured hard grateable cheeses like plant-based Parmesan. The defining characteristic of vegan cheese is the exclusion of all animal products. [1]
Additionally, each sandwich comes "standard," made with with American cheese, lettuce, and tomato, plus mustard and mayo on the side. This catering option clocks in at $137.76, or $11.48 per person.
Thousand Island dressing. Thousand Island dressing is an American salad dressing and condiment based on mayonnaise and usually ketchup or tomato purée and chopped pickles; it can also include lemon juice, orange juice, paprika, black pepper, [citation needed] Worcestershire sauce, mustard, vinegar, cream, chili sauce, olive oil, and hot sauce ...