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  2. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

    www.aol.com/high-quality-vitamin-b12-supplements...

    100% Methylcobalamin Vegan B12 Drops. With a two-month supply in each bottle, these vegan drops are a great option for those who struggle with popping pills.Add a citrus-flavored drop under your ...

  3. Kick Vitamin B12 Deficiency to the Curb With These 9 Supplements

    www.aol.com/kick-vitamin-b12-deficiency-curb...

    These editor-approved b12 supplements are third-party tested and certified and can help improve vitamin B12 levels in the body for optimal nutrition. ... "Only 6 percent of adults under 60 are ...

  4. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/dietitians-supplements-help-women...

    Women’s Multi 50+. Thorne’s Women’s Multi 50+ dietary supp wins best overall, and for good reason. “This supplement includes key vitamins and minerals such as B12, D3, and magnesium ...

  5. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3]

  6. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    6% (< 60 years old), 20% (> 60 years old) [4] Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]