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  2. Banana equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Banana_equivalent_dose

    Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana. Bananas contain naturally occurring radioactive isotopes, particularly potassium-40 (40 K), one of several ...

  3. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

    www.aol.com/eating-banana-every-day-could...

    "So, if someone wants to eat a banana every day, that can be a great habit to get into to get some fruit servings in." But bananas might not be a good daily choice for everyone.

  4. Why You Should Be Eating a Banana Every Single Day - AOL

    www.aol.com/why-eating-banana-every-single...

    It's true that eating ANY food in excess of your own personal calorie needs can lead to weight gain, but bananas are an unlikely culprit. At 100 calories and less than half a gram of fat in each ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  6. Here's What Happens to Your Body If You Eat Bananas Every Day

    www.aol.com/lifestyle/heres-happens-body-eat...

    5 Things That Happen to Your Body If You Eat Bananas Every Day 1. You may have more energy. Registered dietitian Supriya Lal, RD, ...

  7. Banana - Wikipedia

    en.wikipedia.org/wiki/Banana

    Bananas grow in a wide variety of soils, as long as it is at least 60 centimetres (2.0 ft) deep, has good drainage and is not compacted. [4] They are fast-growing plants, with a growth rate of up to 1.6 metres (5.2 ft) per day. [5] The leaves of banana plants are composed of a stalk and a blade . The base of the petiole widens to form a sheath ...

  8. Here’s the Deal With Bananas and Weight Loss - AOL

    www.aol.com/lifestyle/deal-bananas-weight-loss...

    Cohen says there are “not really” any issues with eating bananas regularly—provided you do it within reason. “One medium banana has about 100 calories and no fat or cholesterol,” she says.

  9. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]