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  2. Brown Rice Pilaf with Green Olives and Lemon Recipe - AOL

    www.aol.com/food/recipes/brown-rice-pilaf-green...

    1. In a large saucepan, heat the 2 tablespoons of oil. Add the onions and garlic and cook over moderate heat, stirring occasionally, until softened, 8 minutes. Add the water, rice, thyme and bay ...

  3. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

    www.aol.com/72-tasty-brown-rice-recipes...

    This Spanish brown rice and beans is made with healthy brown rice and it also has the perfect combo of vegetables and spices that will elevate any Mexican-style meal. Get the recipe: Spanish Rice ...

  4. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    1 serving Easy Brown Rice Pilaf with Spring Vegetables. Daily Totals: 1,219 calories, 65 g protein, 120 g carbohydrates, 30 g fiber, 56 g fat, 1,273 mg sodium. ... Reserve 1 serving of the Sweet ...

  5. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  6. White & Wild Rice Pilaf Recipe - AOL

    homepage.aol.com/food/recipes/white-wild-rice-pilaf

    Stir the broth and wild rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 25 minutes. Stir in the white rice. Cover and cook for 20 minutes or until the rice is tender. Sprinkle with the parsley. Tip: Wild rice is a relatively expensive ingredient, but a little goes a long way. The 1/2 cup in this recipe lends ...

  7. Vegetable Rice Pilaf Recipe - AOL

    homepage.aol.com/food/recipes/vegetable-rice-pilaf

    Add the green pepper, garlic, basil, black pepper and rice and cook and stir until the rice is lightly browned and the green pepper is tender-crisp. Stir the broth in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes. Stir in the vegetables. Cover and cook for 10 minutes or until the rice and vegetables are ...

  8. Vegetable Rice Pilaf Recipe - AOL

    w.main.welcomescreen.aol.com/food/recipes/...

    Want to make Vegetable Rice Pilaf? Learn the ingredients and steps to follow to properly make the the best Vegetable Rice Pilaf? recipe for your family and friends.

  9. Unitized Group Ration - Wikipedia

    en.wikipedia.org/wiki/Unitized_Group_Ration

    Burgundy beef stew, brown rice and wild rice pilaf, peas and carrots: Peanut butter cookies with chocolate chips, peaches: Lunch/Dinner 4 Buffalo chicken strips in sauce, pulled pork, tortillas, brown rice, green beans Red velvet cake with icing Lunch/Dinner 5 Chicken breast with gravy, brown rice and wild rice pilaf, mixed vegetables