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Finely chopped broccoli and cauliflower florets, grated zucchini, roasted sweet potato cubes, leafy greens (like arugula, spinach, or kale), or chopped carrots work well in bowls.
I love crispy chicken thighs, and when you pair them with nutty brown rice, tender-crisp broccoli and a sweet-savory orange glaze, you get a winning dinner combination.
Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.
[6] [7] [8] The eggplant is traditionally roasted, baked or broiled over an open flame before peeling, so that the pulp is soft and has a smoky taste. [9] It is a typical meze (starter) of the regional cuisine, often served as a side to a main meal and as a dip for pita bread. [7] A very similar dish is mutabbal (Arabic: متبل, lit.
Baba ghanoush [1] (بابا غنوج)—a dip made from baked, mashed eggplant mixed with lemon, garlic, olive oil and various seasonings; Chickpea salad [3] or salatat hummus (سلطة حمص)—an Arab salad with cooked chickpeas, lemon juice, garlic, tahini, salt, olive oil, and cumin
HEAT oven to 350°F. MIX first 3 ingredients in medium bowl. Stir in chicken, 1/2 cup shredded cheese and onions. SPOON into 9-inch pie plate. BAKE 25 min. or until heated through.
Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή) Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild.
White Chicken Chili. Adding white beans makes this heartier than your average chicken noodle soup, and the addition of green chiles, jalapeño, and sour cream add the perfect amount of heat and ...