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During an asthma attack, symptoms get much worse. Attacks can come on quickly or gradually and may be life-threatening. People with asthma that is difficult to treat may get asthma attacks more often. Airway in the lungs narrowing from an asthma attack. A normal airway is wide, compared with the narrowed, inflamed airway typical of an asthma ...
Español. Symptoms of asthma may include: Wheezing, which is a whistling sound when you breathe out. Coughing, especially at night or early morning. Shortness of breath. Chest tightness. How Asthma Affects Breathing. If playback doesn't begin shortly, try restarting your device. From a US national research authority.
The following may also raise the risk of developing asthma: Allergies: Asthma is usually a type of allergic reaction. People who have asthma often have other types of allergies, such as food or pollen allergies. Obesity: Being overweight can raise your risk of developing asthma or make your asthma symptoms worse.
Asthma is a chronic (long-term) condition that affects the airways in the lungs. The airways are tubes that carry air in and out of your lungs. If you have asthma, your airways can become inflamed and narrowed at times. This makes it harder for air to flow out of your airways when you breathe out. About 1 in 13 people in the United States have ...
An asthma action plan is a written treatment plan that describes the following: How to identify allergens or triggers to avoid. How to know if you are having an asthma attack and what to do. Which medicines to take and when to take them. When to call your provider or go to the emergency room.
Choose heart-healthy foods. Eating more fruits and vegetables can provide important health benefits and is linked to a lower risk of developing asthma and better control of symptoms. Get regular physical activity. Even though exercise is an asthma trigger for some people, you should not avoid it.
In fact, doctors recommend that most people, including those who have asthma, get at least 2 hours and 30 minutes of aerobic physical activity that requires moderate effort every week (at least 1 hour a day for children 6–17 years of age). This activity should be for at least 10 minutes at a time.
9 No waking up at night due to asthma. • Have the best possible lung function. • Participate fully in any activities of your choice. • Miss few or no school or work days because of asthma symptoms. • Have fewer or no urgent care visits or hospital stays for asthma. • Have few or no side efects from asthma medicines.
Asthma usually starts during childhood, when the body’s natural defense system is still developing. Viral infections and exposure to allergens such as cigarette smoke can raise your child’s risk of developing asthma. Having a parent who has asthma (especially a mother) also raises a child’s risk. More boys than girls have asthma as children.
Women are at higher risk of having obesity. This can make asthma symptoms harder to manage. Losing just 5% to 10% of extra weight can help you control your asthma better. Women often have jobs that expose them to indoor pollutants (such as cleaning products, cigarette smoke, dust mites, and mold) that can make asthma worse.