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  2. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    2 to 5% [1] Adhesive capsulitis (AC), also known as frozen shoulder, is a condition associated with shoulder pain and stiffness. [1] It is a common shoulder ailment that is marked by pain and a loss of range of motion, particularly in external rotation. [3] There is a loss of the ability to move the shoulder, both voluntarily and by others, in ...

  3. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Adhesive capsulitis or "frozen shoulder" is often secondary to rotator cuff injury due to post-surgical immobilization. Available treatment options include intra-articular corticosteroid injections to relieve pain in the short-term and electrotherapy, mobilizations, and home exercise programs for long-term pain relief. [17]

  4. Spencer technique - Wikipedia

    en.wikipedia.org/wiki/Spencer_technique

    The Spencer technique (also known as the "7 stages of Spencer") is an articulatory technique used in Osteopathic medicine to help relieve restriction and pain at the shoulder. [1] Although variations exist, normally 7 steps are included. [2] Indications for the Spencer technique include adhesive capsulitis. [3] The following is a common ...

  5. Try These 7 Shoulder Mobility Exercises to Relieve ... - AOL

    www.aol.com/lifestyle/try-7-shoulder-mobility...

    Plus, seven shoulder mobility exercises to help with your posture and performance. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  6. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    For all these reasons, you want to turn to the shoulder-strengthening exercises below. How to use this list: Complete each exercise in the order listed below for the number of reps described. Do 2 ...

  7. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    Arthrofibrosis (from Greek: arthro- joint, fibrosis – scar tissue formation) has been described in most joints like knee, hip, ankle, foot joints, shoulder (frozen shoulder, adhesive capsulitis), elbow (stiff elbow), wrist, hand joints as well as spinal vertebrae. [1][2] It can occur after injury or surgery or may arise without an obvious cause.