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  2. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. How to eat cheese in a ...

  3. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/10-best-low-fat-cheeses-133015550.html

    Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...

  4. These Are the 10 Healthiest Cheeses, According to ... - AOL

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    Cheese lovers, this one's for you.

  5. Dry matter - Wikipedia

    en.wikipedia.org/wiki/Dry_matter

    Some foods have a water content of less than 5%, e.g., peanut butter, [3] crackers, and chocolate cake. [4] Water content of dairy products is quite variable. Butter is 15% water. Cow's milk ranges between 88 and 86% water. Swiss cheese is 37% percent water. [3]

  6. American cheese - Wikipedia

    en.wikipedia.org/wiki/American_cheese

    American cheese is a type of processed cheese made from cheddar, Colby, or similar cheeses, in conjunction with sodium citrate, which permits the cheese to be pasteurized without its components separating. [1] [2] It is mild with a creamy texture and salty flavor, has a medium-firm consistency, and has a low melting point.

  7. Easy Cheese - Wikipedia

    en.wikipedia.org/wiki/Easy_Cheese

    Processed cheese spreads, like Easy Cheese, have a moisture content that ranges from 44 to 60%, while its milk fat content must be greater than 20%. [4] Milk proteins are needed for processed cheese spread production, and contains two main types: casein, which accounts for at least 80%, and whey protein, which can further be classified into α ...

  8. The Worst Cheeses For Your Health - AOL

    www.aol.com/lifestyle/food-worst-cheeses-your...

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  9. Types of cheese - Wikipedia

    en.wikipedia.org/wiki/Types_of_cheese

    The lines between soft, semi-soft, semi-hard, and hard are often classified by a metric based on the weight of the moisture content of the cheese as a division of its dry weight minus the weight of the fat content in the cheese. [11] Other factors than moisture have a role in the firmness of the cheese; a higher fat content tends to result in a ...

  1. Related searches which cheeses have less sodium than butter nutrition chart pdf printable

    cheese fat contentdry matter cheese fat content