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  2. Mukhwas - Wikipedia

    en.wikipedia.org/wiki/Mukhwas

    Mukhwas is a colorful South Asian [1] after-meal snack used as a breath freshener. [2] As per Agamas, mukhwas forms one of the components of sixteen upcharas (offerings) to a deity in a Puja, the Hindu mode of worship or prayer. [3]

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  4. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/pomegranate-seeds-major-benefits...

    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

  5. Mucuna pruriens - Wikipedia

    en.wikipedia.org/wiki/Mucuna_pruriens

    Mucuna pruriens is a tropical legume native to Africa and tropical Asia and widely naturalized and cultivated. [2] Its English common names include monkey tamarind, velvet bean, Bengal velvet bean, Florida velvet bean, Mauritius velvet bean, Yokohama velvet bean, cowage, cowitch, lacuna bean, and Lyon bean. [2]

  6. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks. Chia seeds pack in these 6 benefits ...

  7. Fit Food: The Benefits of Chia Seeds - AOL

    www.aol.com/lifestyle/food-fit-food-benefits...

    When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans ...

  8. Scaphium affine - Wikipedia

    en.wikipedia.org/wiki/Scaphium_affine

    The flesh surrounding the dried seeds swells to eight times its original volume when soaked in water, forming an irregularly shaped, reddish gelatinous mass. In Vietnam , Thailand , Laos , and Cambodia , the flesh of the fruit, after being soaked and the seed kernel removed, is mixed with sugar, ice, and basil seeds to make a refreshing drink.

  9. These are the most amazing and unbelievable health benefits ...

    www.aol.com/lifestyle/2015-09-10-these-are-the...

    9) Are the only seed that is alkaline-forming 10) 100 grams of them are able to provide your body with 30 grams of proteins Click through below for more healthy snacks: