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  2. 10 Ways Chronic Stress Is Silently Killing Your Brain Health

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    10 Ways That Chronic Stress Affects Your Brain. Cortisol is the stress hormone that does all the damage to our brain and body. Physical health problems that are a result of chronic stress include ...

  3. 10 subtle signs you're a people-pleaser, according to a ... - AOL

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    Here are 10 signs you might be a people-pleaser. “No” is most difficult word in your vocabulary, and it makes you physically and mentally uncomfortable to say it. You apologize excessively ...

  4. 7 foods that kill and lower testosterone - AOL

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    Mental and emotional stress increases cortisol, the stress hormone. The heightened levels of cortisol can suppress the release of testosterone, reducing overall levels in the body. Medication .

  5. Sensory overload - Wikipedia

    en.wikipedia.org/wiki/Sensory_overload

    [9] [10] Irregularities in the production of and response to neurotransmitters is one possible etiology for sensory overload in people with PTSD; specifically, people with PTSD may display hypersensitivity to stimuli due to chronic homeostatic imbalances in dopamine and norepinephrine. [10]

  6. 8 surprising, subtle signs you have high-functioning anxiety

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    Subtle signs of high functioning anxiety, according to mental health experts . ... Eat brain-fueling foods, which include those rich in omega 3 fatty acids, B12, Vitamin D, and magnesium. Brain ...

  7. 50 Signs of Mental Illness - Wikipedia

    en.wikipedia.org/wiki/50_Signs_of_Mental_Illness

    50 Signs of Mental Illness: A Guide to Understanding Mental Health is a 2005 book by psychiatrist James Whitney Hicks published by Yale University Press. The book is designed as an accessible psychiatric reference for non-professionals that describes symptoms, treatments and strategies for understanding mental health .

  8. Warning signs of suicide - Wikipedia

    en.wikipedia.org/wiki/Warning_signs_of_suicide

    Suicide warning signs include both actions and spoken words of hopelessness, intense anger, or unexplained late happiness, which can reveal an ominous pattern. However, some signs might seem too subtle to an untrained observer who has only limited contact with the person, such as changes in clothing or withdrawing from friends or prior interests.

  9. 11 physical signs your stress is out of control

    www.aol.com/article/2016/09/09/11-physical-signs...

    Stress is the most common cause of tension headaches, according to the Mayo Clinic. It can also trigger other types of headaches , like migraines , or make an existing headache worse. 3.