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  2. Aguadito de pollo - Wikipedia

    en.wikipedia.org/wiki/Aguadito_de_pollo

    Aguadito de pollo, also referred to as 'Aguadito', is a traditional chicken soup in Peruvian cuisine consisting of chicken, cilantro and vegetables. [ 1 ] [ 2 ] The dish is prepared using large chunks of chicken and additional ingredients like chicken hearts, livers and gizzards.

  3. Pollo a la brasa - Wikipedia

    en.wikipedia.org/wiki/Pollo_a_la_Brasa

    Pollo a la brasa can now be found in eateries all throughout the world and is considered to be a staple item on the menu of Peruvian fusion restaurants. It is considered a national dish of Peru, with Peruvians consuming it an average of three times per month and with rotisserie chicken restaurants accounting for 40% of the fast food industry in ...

  4. Peruvian cuisine - Wikipedia

    en.wikipedia.org/wiki/Peruvian_cuisine

    For many of Peru's inhabitants, these food stocks allow for adequate nutrition, even though living standards are poor. Abandoning many of these staples during the Spanish domination and republican eras lowered nutritional levels. Peruvian cuisine is often made spicy with ají pepper, a basic ingredient. Peruvian chili peppers are not spicy but ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. List of Peruvian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Peruvian_dishes

    Chicha morada: Alcohol-free drink of purple corn juice. Chimbango de tres higos: Liqueur prepared with red, black, and green figs. Chuchuhuasi: Cordial made from a bitter and astringent root, very popular in western Peru. Coconachado: Made from the cocona fruit, sugar, and cordial. Guarapo de caña: Fermented and sweetened sugar cane juice.

  7. Central Restaurante - Wikipedia

    en.wikipedia.org/wiki/Central_Restaurante

    Central is a restaurant located in the Barranco District, Lima, Peru. Central is the flagship restaurant of Peruvian chef, Virgilio Martínez Véliz , and serves as his workshop in the investigation and integration of indigenous Peruvian ingredients into the restaurant's menu.

  8. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    South Korea's Korean Nutrition Society uses the Food Bicycle (Korean: 식품구성 자전거), with a small front wheel filled with water and a large rear wheel composed of approximately one-third grains; 20 percent meat, fish, eggs and beans; 20 percent vegetables; 12 percent fruits; 12 percent dairy; and 3 percent oils and sugars. A person is ...

  9. Malnutrition in Peru - Wikipedia

    en.wikipedia.org/wiki/Malnutrition_in_Peru

    Major causes of malnutrition in Peru include food insecurity, diet, poverty, and agricultural productivity, with a combination of factors contributing to individual cases. [6] Other causes of malnutrition include: reduced dietary intake, reduced absorption of macro and/or micro-nutrients, increased losses or altered requirements, and an ...