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Design a meditation room to practice mindfulness, yoga or to channel your inner zen. Try these DIY meditation room ideas, even if you've got a small space.
In Zen Buddhism, the zen-dō is a spiritual dōjō where zazen (sitting meditation) is practiced. A full-sized Zen Buddhist temple will typically have at least one zen-dō as well as a hon-dō (" main hall ", but sometimes translated as "Buddha hall"), which is used for ceremonial purposes, plus a variety of other buildings with different ...
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
Mitja Kobal/GETTY IMAGES. 2. Go Stargazing. Astronomy is one of the most fascinating and magical subjects, and stargazing is an undeniably romantic hobby and a good place to start if you and your ...
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The actual Chinese term for the "Zen school" is 禪宗 (pinyin: Chánzōng), while "Chan" just refers to the practice of meditation itself (Chinese: 習禪; pinyin: xíchán) or the study of meditation (Chinese: 禪學; pinyin: chánxué) though it is often used as an abbreviated form of Chánzong.
Shoshin is an influence on the Japanese Metabolism style of architecture, which incorporates concepts from Zen Buddhism and other Asian philosophical traditions into the architectural process and allows those concepts to help shape the design process. [20]