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  2. Night owl - Wikipedia

    en.wikipedia.org/wiki/Night_owl

    A Young Man Reading by Candlelight, Matthias Stom (ca. 1630). A night owl, evening person, or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively ...

  3. Lark (person) - Wikipedia

    en.wikipedia.org/wiki/Lark_(person)

    A 2007 survey of over 55,000 people found that chronotypes tend to follow a normal distribution, with extreme morning and evening types on the far ends. [6] There are studies that suggest genes determine whether a person is a lark or an evening person in the same way it is implicated in people's attitude toward authority, unconventional behavior, as well as reading and television viewing ...

  4. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    Okay sign Peace sign. A-OK or Okay, made by connecting the thumb and forefinger in a circle and holding the other fingers straight, usually signal the word okay.It is considered obscene in Brazil and Turkey, being similar to the Western extended middle finger with the back of the hand towards the recipient.

  5. 25% of people go to bed after midnight, a new Yahoo News ...

    www.aol.com/lifestyle/25-people-bed-midnight...

    According to a new Yahoo News/YouGov poll of 1,482 U.S. adults conducted between March 8 and March 11, 25% of Americans don’t go to bed until after midnight, and 17% say they head to bed ...

  6. 7 secrets to the perfect nap, according to sleep experts ...

    www.aol.com/lifestyle/7-secrets-perfect-nap...

    Don't nap too late in the day. ... This tends to minimize the sleep inertia some people feel with napping,” says Winter. If possible, he recommends napping at the same time every day, with the ...

  7. Witching hour - Wikipedia

    en.wikipedia.org/wiki/Witching_hour

    The idea of the witching hour may stem from the human sleep cycle and circadian rhythm – the body is going through REM sleep at that time, where the heart rate is slower, body temperature reduced, breathing pattern and blood pressure irregular. [5] Sudden awakening from REM sleep could cause agitation, fear and disorientation in an individual ...

  8. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    Eating late night or sleeping hungry? We've all heard going to bed on a full stomach will make you fat, but worry no more because that old going to bed on a full stomach saying is older than those ...

  9. Night hag - Wikipedia

    en.wikipedia.org/wiki/Night_hag

    The Nightmare, by Henry Fuseli (1781) is thought to be one of the classic depictions of sleep paralysis perceived as a demonic visitation. The night hag or old hag is the name given to a supernatural creature, commonly associated with the phenomenon of sleep paralysis. It is a phenomenon in which the sleeper feels the presence of a supernatural ...