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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
Pepper: A drill in which players hit a ball back and forth in a pass, set, spike, pass, set, spike, etc. pattern without a net; Perimeter defense: A defensive formation of back row players where players set up along the edges of the court to dig. Middle back is deep in the center and right while left-back shift back and towards the sidelines.
In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball.
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He adjusted to the sport of volleyball seamlessly last season, leading the Scarlet Hawks to the Division 2 state semifinals. Callahan distributed 780 assists and contributed 124 digs, 27 kills, 21 ...
A volleyball player preparing for a dig Digging is the ability to prevent the ball from touching one's court after a spike or attack, particularly a ball that is nearly touching the ground. [ 3 ] In many aspects, this skill is similar to passing, or bumping: overhand dig and bump are also used to distinguish between defensive actions taken with ...
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The Czechoslovakian Men's Volleyball Championship was an annual competition for the men's volleyball teams in Czechoslovakia. It was held from 1924 to 1992. The most number of titles is in the account of the Praha team "Ruda Hvezda" (since 1990 "Olympus") with 10. The organizer of the championships was the Czechoslovak Volleyball Union (ČSVS).