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Most probiotic supplements are generally considered safe for healthy individuals, says Zumpano. Side effects, such as digestive issues or gas, are typically mild and self-limited.
Probiotics are not recommended or required for everyone. You should ask your physician if a probiotic may be useful in the treatment/management of your condition, he advises.
If you’ve been taking a probiotic for some time and still have yet to see any positive results, let your doctor know which probiotic you have tried and for how long, says Dr. Sharma.
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Preparations based on CBM 588 have a long history of safe use in human populations in Japan, where such products are variously classed as pharmaceutical drugs, "quasi drugs", and OTC (Over The Counter) probiotics. The safe therapeutic use of CBM 588 in humans populations is supported by various peer-reviewed publications and case studies ...
Probiotics will have a greater effect within your small intestine (or large intestine) if you take them before you eat: "During a fast or prior to eating, the stomach won't be as acidic and this ...
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