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Up Next: The 5 Best Soups to Eat for Better Blood Sugar, According to Dietitians. Related articles. AOL. The 15 best subscription gifts of 2024. Show comments. Advertisement. Search Recipes.
Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...
Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...
15 Best Low-Sodium Canned Soups, According to Dietitians
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PER SERVING (½ cup condensed soup): 70 cal, 1.5 g fat (0.5 g saturated fat), 790 mg sodium, 12 g carbs (1 g fiber, 5 g sugar), 2 g protein Campbell's condensed French onion soup is designed to be ...