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Delta (400m) – The length a track of this radius is longer than the inside track for a 400m race (and thus how much lead-in is needed to make it a fair race) Delta (800m) – The length a track of this radius is longer than the inside track for a 800m race (and thus how much lead-in is needed to make it a fair race)
In most eastern American high schools, colleges, and middle schools, this event is usually considered a long-distance event, depending on the region. It is the longest track distance run in most high school competitions. [15] Jakob Ingebrigtsen ran an equivalent of a 7:51.35 3200m in his 2023 world best of 7:54.10 in the two mile run.
1600 meters is a middle distance track and field running event that is slightly shorter than the more common mile run, and 100 meters longer than the much more frequent 1500m run. It is a standardized event in track meets conducted by the NFHS in American high school competition, often being colloquially referred to as "the mile".
Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain.
Alan Webb, the U.S. national and high school record holder. This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964. The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1]
Ethiopian runner Kenenisa Bekele leading in a long-distance track event. There are three common long-distance running events in track and field competitions: 3000, 5000, and 10,000 metres. The latter two races are both Olympic and World Championship events outdoors, while the 3000 m is held at the IAAF World Indoor Championships. The 5000 m and ...
The 440-yard dash, or quarter-mile race, is a sprint race in track and field competitions. In many countries, athletes compete in the 440 yard dash (402.336 m) – which corresponds to a quarter mile. Many athletic tracks are 440 yards per lap. In the 19th century it was thought of as a middle distance race. [1]
Unlike most track relays, each member of the team runs a different distance. A distance medley relay is made up of a 1200-meter leg (three laps on a standard 400 meter track), a 400-meter leg (one lap), an 800-meter leg (two laps), and a 1600-meter leg (four laps) in that order. The total distance run is 4000 meters, or nearly 2.5 miles.