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Seasonal mood variations are believed to be related to light. An argument for this view is the effectiveness of bright-light therapy. [24] SAD is measurably present at latitudes in the Arctic region, such as northern Finland (64°00′N), where the rate of SAD is 9.5%. [25] Cloud cover may contribute to the negative effects of SAD. [26]
Potential patients with SAD are assessed, treated, and evaluated primarily using treatments such as drug therapies, light therapies, and psychological therapies. [1] Therapists are often involved in designing an individualised treatment plan that most effectively meets the client's goals and needs around their responsiveness to a variety of ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
"Unlike the January blues, which is a situational depression and associated with the way we think and feel, Seasonal Affective Disorder, or SAD, is clinical depression caused by personal biology ...
Norman E. Rosenthal is an American author, psychiatrist and scientist who first described seasonal affective disorder (SAD), and developed light therapy as a treatment. Rosenthal was born and educated in South Africa but moved to the United States to complete his medical training.
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Comparison with bright light therapy. Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before ...
Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow.An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others.