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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of saturated fat, compared to 225 calories and 6 grams of saturated fat in the same amount of ground beef. If lean turkey isn ...

  3. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground beef. The allowable amount in France is 5 to 20% (15% being used by most food chains).

  4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/20-low-calorie-lunches-mediterranean...

    This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

  5. Meal, Ready-to-Eat - Wikipedia

    en.wikipedia.org/wiki/Meal,_Ready-to-Eat

    Each meal provides about 1,200 calories (5.0 ... peanut butter, or jelly; ... Ground Beef w/ Spiced Sauce

  6. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  7. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    11 mg of sodium per 5 g serving (0% DV), 8% MDR vitamin C, glass bottle El Yucateco Hot Sauce: Mérida, Mérida Municipality, Yucatán, Mexico: Endorphin Rush Beyond Hot Sauce Tomato paste, water, pepper extract, vinegar, sugar, molasses, soy sauce, sulfites 33,390 [5] United States: 20 mg of sodium per 5 g serving (1% DV) Frank's RedHot ...

  8. KFC’s newest store looks absolutely nothing like a KFC

    www.aol.com/kfc-testing-restaurant-focuses...

    Saucy is also serving a slimmed-down menu compared to its flagship brand, focusing on some sandwiches, but new desserts, fruity beverages and sides, such as toasted rolls, fries and coleslaw, are ...

  9. Mayonnaise - Wikipedia

    en.wikipedia.org/wiki/Mayonnaise

    [34] [31] Indeed, the city of Bayonne (sauce à la Bayonnaise) could also have given its name to this type of sauce, by spelling deformation. This form would seem to be confirmed by the fact that there is no written record of the sauce à la mayonnaise before the beginning of the 19th century, long after the capture of the city of Mahón. [35]