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Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
The feature-length film follows Cross, who was depressed, weighed 310 lbs, suffered from a serious autoimmune disease, and was on steroids at the start of the film, as he embarks on a juice fast. [2] Cross and Robert Mac, co-creators of the film, both serve on the Nutrition Research Foundation's Advisory Board.
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
People with autoimmune diseases still suffer from pain and other symptoms, but today treatments and ongoing research are light-years ahead of where they were a few decades ago. “This is a very ...
Nutrition (Per green juice): Calories: 186 Fat: 1.2 g (Saturated Fat: 0 g) Sodium: 164 mg Carbs: 35 g (Fiber: 5 g) Protein: 5 g. Creating a nutritious green juice that supports weight loss ...
Nutritional immunology is a field of immunology that focuses on studying the influence of nutrition on the immune system and its protective functions. Indeed, every organism will under nutrient-poor conditions "fight" for the precious micronutrients and conceal them from invading pathogens.
The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific. [2 ...