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While anxiety can take many forms, one of the more troubling symptoms is chest tightness, which can also be a sign of something more immediately life-threatening, like a heart attack.
Chest pain or tightness. Intimacy and arousal issues. A weakened immune system. Unexplained aches and pains. ... Cognitive behavioral therapy (CBT) is well-studied for treating stress and anxiety.
People who have been diagnosed with panic disorder have approximately double the risk of heart disease. [44] Panic attacks can cause chest pain by affecting blood flow in arteries of the heart. During a panic attack, the body's stress response is triggered which can cause the small vessels of the heart to tighten, leading to chest pain.
Typically it begins at rest and other symptoms are absent. Concerns about the condition may result in anxiety. [1] The underlying cause is unclear. Some believe the pain may be from the chest wall or irritation of an intercostal nerve. [1] [2] Risk factors include psychological stress. [2] The pain is not due to the heart. Diagnosis is based on ...
What should you do when you feel that kind of pain? "Chest pain can range from mild in severity to excruciating, innocent to life-threatening, and anywhere in between," says says Joseph Behn, M.D ...
Chest pain is pain or discomfort in the chest, typically the front of the chest. [1] It may be described as sharp, dull, pressure, heaviness or squeezing. [ 3 ] Associated symptoms may include pain in the shoulder, arm, upper abdomen , or jaw, along with nausea , sweating, or shortness of breath .
Heart attack and right-side chest pain. If you have chest pain that gets worse or is triggered by physical activity or stress, and it goes away with rest, that could be angina, which is chest pain ...
A number of clinical studies have shown a positive association between caffeine ingestion and panic disorder and/or anxiogenic effects. [34] [35] People who have panic disorder are more sensitive to the anxiety-provoking effects of caffeine. One of the major anxiety-provoking effects of caffeine is an increase in heart rate. [36] [37] [38] [39]