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The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.
$20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. A ...
Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.
Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.
A modelling study conducted using United States data — published in the British Journal of Sports Medicine in November 2024 — found that, if individuals over 40 walked as much each day as the ...
Falls are the leading cause of both nonfatal and fatal injuries among older adults, with 25% of people ages 65 and over suffering from a serious fall every year — that's 29 million bad falls and ...
Now, new research suggests that tweaking your diet can help. Of course, chronic pain is complicated and it’s tough to say that removing your agony is as simple as changing up what you eat.