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  2. Got back pain? It could be caused by arthritis. Here's how to ...

    www.aol.com/lifestyle/got-back-pain-could-caused...

    The most common causes of back pain are strain and wear and tear over time, Blazer says. In most cases, ... Back pain is generally categorized into lower and upper back pain, with Blazer noting ...

  3. Eight Simple Thoracic Spine Stretches to Kick That Upper Back ...

    www.aol.com/news/eight-simple-thoracic-spine...

    The upper back usually causes pain when there is a direct impact, the patient is suffering from scoliosis, or there are fractures related to osteoporosis or cancer tumors, Dr. Babaria states.

  4. Suffer from upper-back pain? 12 stretches that can help - AOL

    www.aol.com/news/10-upper-back-stretches...

    While low-back pain tends to be the most common complaint, upper-back pain can be just as uncomfortable and persistent. Luckily, there are stretches you can do to target the area and relieve tension.

  5. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  6. Back injury - Wikipedia

    en.wikipedia.org/wiki/Back_injury

    If pain remains intolerable while taking over the counter medications, a stronger pain medication such as a narcotic or a muscle relaxant can be prescribed at a physician's discretion. [14] [12] [9] Therapy and alternative medicine: an active approach to recovery is recommended over bed rest for most cases of back injury. [8]

  7. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Lumbar disc herniation occurs 15 times more often than cervical (neck) disc herniation, and it is one of the most common causes of low back pain. The cervical discs are affected 8% of the time and the upper-to-mid-back (thoracic) discs only 1–2% of the time. [67]